Subway’s Fresh Fit menu is back and better than ever! Bursting with fresh flavor and feel-good choices at a great value, every Fresh Fit sandwich is stacked with 20g or more of protein, a full serving ...

Sandwich brand Subway is reintroducing its Fresh Fit menu with four sandwiches under 500 calories and a full serving of vegetables, according to a press release. The menu will be released Sept. 17.

Add Yahoo as a preferred source to see more of our stories on Google. Subway Canada's Fresh Fit menu features five protein-packed subs under 500 calories. Credit: Subway / Business Wire. (Subway / ...

Loaded with 21g+ of protein per sub, this menu delivers big flavour for the New Year, as two out of three Canadians aim to eat more protein in 2026. Subway Canada is kicking off 2026 with a ...

Subway is making a clear play for the high-protein crowd. Its new Fresh Fit lineup includes four 6-inch subs with at least 20 grams of protein, but one stands out. Seasoned Steak & Avocado build packs ...

As the child of two former bodybuilders, I ate a lot of Subway as a kid. I always went the customizable route—turkey, American, tomato, mayo, salt and pepper on white or tuna and banana peppers or ...

Discover the best Subway subs, according to diners who share their go-to sandwiches and must-order picks.

MILFORD Conn. Subway is adding raisins and sliced apples as side options for a new line of bundled meals branded as Subway Fresh Fit choices. The new items will also be available in Subway Fresh Fit ...

"Eating healthy often means paying a premium, planning ahead or sacrificing flavor and taste," said Paul Fabre, Senior Vice President, Global Culinary and Innovation at Subway. "With the return of ...

MILFORD, Conn.--(BUSINESS WIRE)--SUBWAY ® restaurants, the world’s largest restaurant chain, announced today a 28 percent reduction of sodium in SUBWAY FRESH FIT ® sandwich choices. This effort ...

The new range features five sandwiches with six-inch multigrain bread and Canadian cheddar cheese.