GHENT, WV (WVSN) – For those suffering from stress, there are some tips that can help alleviate it. According to the Mayo ...

Recent studies show that over 80% of Americans experience significant stress regularly, with work, finances, and health concerns leading the causes. In today’s hyperconnected world, the challenge ...

Little changes can go a long way.

Emotions are especially high at this time. While the holidays are often called “The Happiest Time of the Year”, many don’t feel happy inside. To help you increase your joy, happiness and inner peace, ...

In the last few days we, in the Quad-City Times newsroom, have gotten new computers, screens and keypads. We also were introduced to a new editorial system. This has caused stress, as many try very ...

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

Neuroscience is actively researching immunotherapies and neuroprotective compounds that could eventually help mitigate the impact of chronic stress on inflammatory states. However, prevention remains ...

Stress has become a common part of modern life, whether it comes from work pressure, family responsibilities, or financial ...

Exams are important, but they don’t define your worth or abilities. Whether you are in school or in college, remember that a ...

As a physical therapist, I get to fulfill my passion for helping people recover from injuries and work with patients who are battling chronic pain everyday. Lately, life stressors have made it harder ...

This article was reviewed by Hadley Mendelsohn. The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news ...