A new study raises questions about how financial stress fits into cardiovascular health. Dr. Leana Wen explains what people can do to protect their hearts.

Chronic stress doesn’t just affect your mood — it can sabotage your hormones, recovery, and muscle-building results if left ...

Recent medical research indicates that the heightened risk of heart disease observed in patients with depression or anxiety ...

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.

The human stress response, commonly referred to as “fight, flight, or freeze,” evolved as a life-saving adaptation to threats. This biological alarm system floods the body with hormones, increasing ...

A nutritionist has highlighted how everyday stresses, like receiving unexpected bills or feeling undervalued at work, can ...

Although most people associate stress with mental health, it can also cause a wide range of physical symptoms. These include stomach pain, headaches, skin changes, and more. Occasional bouts of stress ...

Cervical health depends on immunity, gut balance and lifestyle choices. Experts explain how holistic practices, stress ...

A new study finds that worrying about police brutality and harassment is associated with physical markers of cardiovascular ...

Racism is a stressor that can impact both your physical and mental health. It can lead to further disparities for people of color and affect overall quality of life. Racism is a public health crisis.

During exams, students tend to consume more coffee than they should. This what makes them feel full so soon and deplete their ...