IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...
Hyrox is a group fitness race taking the world by storm, but demand is outstripping supply. Fitness fans have described trying to get tickets as "like Glastonbury." Many gyms are launching their own ...
Kinesiology students provide personal training to faculty and staff as part of the department’s fitness challenge. Photo by ...
-- A new national survey reveals Americans prioritize strength, energy, mental health and longevity as key fitness motivators in 2026. -- To support, Orangetheory Fitness launches its 2026 ...
Arnold Schwarzenegger offers new fitness challenge after helping presidents and US military shape up
Arnold Schwarzenegger kicked off the new year by offering fans an opportunity to get into top shape by working out with him in person. On January 1, the 77-year-old actor and bodybuilding icon ...
Bannatyne Health Clubs have launched a January fitness challenge at centres in Darlington, Ingelby Barwick, Coulby Newham, Chester-le-Street, ...
Bannatyne Health Clubs have launched a January fitness challenge at centres in Darlington, Ingelby Barwick, Coulby Newham, ...
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The 7-minute stability and strength test: The simple wall-based challenge that reveals your real fitness level
In a fitness world obsessed with long workouts and complex routines, The 7 Minute Stability and Strength Test stands out for its simplicity and effectiveness. Created around controlled isometric holds ...
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