As we approach a new year, many individuals are setting their sights on healthier lifestyles for 2025. Recent research from the University of Bristol suggests that smartwatches could play a pivotal ...

Quitting smoking is one of the hardest efforts a person can undertake, and many aids out there claim to help stop the habit – including nicotine patches, gum and lozenges. Through the Tobacco ...

CLEVELAND, Ohio — You can learn strategies to stop smoking during a free seven-week tobacco cessation course sponsored by the city of Cleveland Department of Public Health. Classes start Wednesday and ...

INDIANAPOLIS (WISH) — An online program to help Hoosiers stop smoking, usually costing nearly $100, will be free for the rest of the month. American Lung Association’s program, which typically costs ...

Quitting cigarettes is good for your health. Simple. But how do you do it? Take up vaping? Counselling? Medication? Here are some of the best methods.Anyone who has tried to quit smoking will tell you ...

Some people have reported that hypnosis helped them quit smoking. However, more research is necessary to determine how effective it may be. Smoking is the leading cause of preventable death in the ...

March 13 is "No Smoking Day" — the perfect excuse to say goodbye to cigarettes once and for all! Whether you’ve tried before or are just getting started, today’s the day to kick those bad habits to ...

In today's world, apps and websites are how people get a great deal of their mental and behavioral health information. That's a good thing, in principle. Technology can reduce barriers and help ...

Fiona McKay has previously received funding from Cancer Institute NSW (which funded this study) and VicHealth. Matthew Dunn has previously received funding from Cancer Institute NSW and VicHealth, and ...

Share on Pinterest A new review of 300 prior studies has identified the three most effective treatments that can help people stop smoking. Dobrila Vignjevic/Getty Images A new review of more than 300 ...