A little bit of overthinking is normal—but if it’s constant, it can contribute to issues like anxiety and depression. Overthinking can be a coping mechanism for stress, anxiety, trauma, low ...

Some people talk about it. Others think about it. The best? They do it. Overthinking kills more dreams than failure ever will. It paralyzes potential, transforms possibilities into impossible feats, ...

Overthinking can be like a mental treadmill—no matter how much effort you put in, you’re not getting anywhere. That endless loop of thoughts keeps you awake at night, makes decisions feel impossible, ...