Lavender simple syrup imparts a wonderful floral flavor to your favorite beverages. With just three ingredients and three ...

CHICAGO — Sweetener use is a sensitive topic for dairy foods formulators. Consumers expect products such as flavored milk, ice cream and yogurt to taste sweet. At the same time, they frequently hear ...

Stevia is a sugar alternative. It’s calorie-free and plant-based, but you should still try to limit your intake of any added sugar. Stevia is growing in popularity as a plant-based, calorie-free ...

Simple syrup is made of one part sugar dissolved in one part water over medium heat. You can use herbs, extracts, fruits, and spices to make flavored simple syrup. Regular simple syrup will last for ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The first thing to understand is that there's no such thing as "healthy" sugar. Honey and jaggery are still considered free ...