The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. On Wednesday, participants eagerly followed along in an introductory step dance ...

Irish step dancers know how to make an entrance with their swift footwork, glittery costumes and pounding, synchronized movements. Step dancing, an Irish folk dance with different styles, is a series ...

What sets two-step dancing apart from other activities is how it brings people together.  When Bryan Walding and his wife got ...

While talking to my coworker about my Shape Up series, I mentioned I wanted to take a dance class. She swore by Grit Fitness’ step aerobics class, so I signed up for an evening session. I was pumped.