Colds and coughs are common in children. However, parents often get confused about whether to use a nebulizer or steam in ...

Steam inhalation, or steam therapy, has been passed down from generation to generation as an effective way to get relief from cold symptoms and seasonal flus. In winter, congestion and cold become a ...

Struggling with a blocked nose? From saline rinses and steam to hydration and safe decongestants, here's everything that may ...

Learn how steam inhalation helps with cold, cough, and sinus relief. Discover benefits, safe steps, and care tips for better breathing comfort.

Home remedies for a dry nose include steam inhalation, using a humidifier, and using nasal sprays or rinses. The medical term for a sensation of dryness within the nasal passages is rhinitis sicca. It ...

As pollution tightens its grip on urban life, holistic practices like pranayama, steam therapy and herbal lung tonics are ...