A little seed, water, and patience–that’s all you need to grow your own alfalfa sprouts. These delicate sprouts are ...

In many households, it happens that potatoes with small sprouts suddenly appear in the storage box. Especially with longer ...

I look out my window on a classic foggy Bay Area morning and see a family of deer chomping on some recently planted baby kale peaking its head out of the earth. “ Nooooooo!” I yell as I burst out of ...

This is the time of year one starts thinking about planning their garden for the coming season and maybe trying something a little different this year. I have been enjoying mung beans in the sprouted ...

Before I can get my vegetables planted I have to get rid of what is already in the ground. This is no bad thing. The purple sprouting I put in last autumn is now past knee height and each plant, ...

2. Boosts blood circulationSprouts help in boosting your blood circulation by maintaining your red blood cell count with significant amounts of iron and copper. This further helps in supplying oxygen ...