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With our top 17 recipes to choose from, you'll never run out of high-protein vegetarian meal ideas! From baked oatmeal to a chickpea salad to ravioli for dinner - we've got all your taste buds covered ...

February is American Heart Month, and with love already in the air, it’s the perfect time to show your heart some extra care, too. Heart disease remains the leading cause of death in the United States ...

Why Beans Deserve More Love: If you’ve always thought of beans as boring, it’s time to change that. These little powerhouses are rich in protein, iron, and gut-friendly fiber, making them perfect for ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Chickpeas are rich in carbohydrates, fiber, protein, and ...