When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.

Diet soda is better for blood sugar than regular soda because it does not deliver a rapid sugar load.Replacing ...

The study suggested that drinking a lot of diet soda correlates with having a larger 'waist circumference'. However, the way ...

A dietitian compares diet and regular soda, outlining key benefits and drawbacks for each. Diet soda cuts sugar and calories, but raises questions about sweeteners and cravings. Regular soda delivers ...