We are approaching the official start of summer, the season for working less, attending baseball games, enjoying picnics and, of course, going on vacation. And so, I ask, “Where are you going for a ...

According to the American Heart Association, “The epidemic increase in heart disease mortality ended in the 1960s or 1970s.” Deaths from heart disease have fallen dramatically over the last 50 years.

As a psychologist, I am a scientist of human behavior. I am accountable to what can be understood scientifically through empiricism. And yet empiricism is not the only method we use to explore reality ...

As we age, it becomes harder to bend and stretch without pain and stiffness. Simple exercises keep our bodies more flexible DAVID TAFFET | Senior Staff [email protected] Many counselors ...

Opinion articles provide independent perspectives on key community issues, separate from our newsroom reporting. As I display regularly in my commentaries for all to see, I don’t know much. My life ...

“Spiritual well-being is the integration of experiences into a sense of self related to meaning and purpose in relation to others and the world. Our religious traditions give us a rich symbol system, ...

"At Rochester Senior Living Community, we truly believe social connection is a universal key to keeping active adults mentally, physically, and spiritually. It is at the core of everything we do to ...

Moving to Juneau about nine months ago, I began a journey back to Alaska and health. I started the journey about a year or so before the move to be the pastor of the Nazarene Church here. It wasn’t an ...

Days after appearing at Wimbledon alongside her daughter, Princess Charlotte, Kate Middleton shared news regarding another project close to her heart. On July 18, the Princess of Wales posted a series ...