Catrin Eames does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Every year as Ramadan approaches, I prepare myself for the familiar rhythms of the holy month — the pre-dawn meals, the deliberate pace of daylight hours without food or water, the communal iftars, ...

Contemplative spirituality and practices of silence can not only help you re-center amidst stress like many are facing due to COVID-19, but they also help you see your deep convictions, motivations, ...

"If we comprehend the spiritual through the words which we hear with our carnal ears, contemplation with our carnal eyes likewise leads us to spiritual contemplation." Founded in 2006 to house the ...

This post is Part 1 of a two-part series. Author, Zen teacher, and Jungian psychotherapist Koshin Paley Ellison is a leader in the contemplative medicine movement. With his husband, Robert Chodo ...

(The Conversation) — Most religions have periods of rest incorporated into their practice. Medical science has affirmed that short periods of contemplation can have benefits for one's physical and ...