The new year so often comes with new goals and a desire to be better for yourself. While this most often comes with a new workout plan and curbing cravings, sometimes the desires are more…theoretical.

In today’s chaotic world, it’s easy to feel overwhelmed and even beaten down at times by the toxic energy that can accumulate from stress, difficult relationships, or even just the constant flow of ...

'Tis the season to be jolly with friends and loved ones. The holidays are a time for gathering, which is why energetically cleansing your home before and after this festive season is of the utmost ...

There's no one way to pray and, suffice to say, no wrong or right way to pray. The point is to converse and connect with the divine. To have a scared, safe space to reveal your deepest inner truths ...

As the new year begins, it’s a time to cleanse your heart, sweeping out hate and other negatives and filling your soul with joy, love and laughter, Bea Hines writes. Courtesy photo Getty ...

As anyone who has planted flowers, vegetables, shrubs, or trees knows very well; the soil and the location is very important. The consistency, as well as, the fertility of the soil has much to do with ...

Daphne Oz is discontinung her Food for Thought column. This will be the last. I wanted to take a minute to reflect on why any of us should bother to take inventory and do a little cleansing -- in mind ...

Truth be told, I am terrible at getting over relationships. After my first (and roughest) breakup, I basically spent a calendar year teetering between seeking revenge and seeking reconciliation. Sure, ...