A bike dedicated to indoor riding will save set-up time and avoid wear on your outdoor bicycles ...

Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...

Spin is such an incredible, exhilarating cardio workout, and in addition to being fun and accessible, it's a total calorie-torcher: you can burn up to 500 calories in ...

Both offer a way to take your cycling inside, but the right one for you depends on your fitness goals. Lindsay Boyers is a certified nutritionist and published book author who writes articles and ...