A bowl of spicy Indian curry with fresh herbs and veggies - Andrey Starostin/Shutterstock Who among us hasn't overestimated their spice tolerance? Trained on lesser curries or wings, we strut into ...

This recipe, from Ayesha Curry’s new cookbook, The Full Plate, pairs affordable, heart-healthy cod with a zippy spicy-sweet sauce. Even better, it’s a quick, easy one-pan dish for your suppertime ...

Seafood is popular at the beach because it's so readily available in coastal areas. This spicy cod sandwich channels those beachy "catch of the day" vibes. The seasoned fillets are broiled rather than ...

Fresh wild Alaska black cod — silky and rich — is the star here in this quick and easy dish, but the spicy nutty salsa definitely deserves a prize of its own. Inspired by romesco sauce from Catalonia, ...

These vibrant dishes will warm you from the inside. By Becky Hughes Is it just me, or is it a bit chilly out there? All of my plans are getting canceled one by one, like dominoes, because it’s simply ...

Fish is such a healthy source of protein and very low in fat. I try to eat fish at least a couple of times a week and usually I stick to salmon or smoked mackerel as they are great for healthy oils ...