Spending time alone can be a joy. Your personality and your motivation for spending time alone are key elements of the psychology of savoring rather than fearing solitude.

If you can spend a full day alone without feeling lonely, psychology says you’ve built rare inner strength. It’s a sign of emotional maturity, self-trust, and comfort with your own mind.

Finally, the door closed and the noise stopped. I was in my bedroom, my own bedroom, with the lights turned perfectly low and no one else around. It was the holiday season, and I had just spent nearly ...

In a world that never seems to hush, finding solace in solitude is a talent, and smart people seem to have this talent on lock. Maybe you’ve noticed some of the brightest minds around you opting for ...

Enjoying solitude often gets a bad rap, but it might just be a hidden superpower. While some people equate being alone with being lonely, those who cherish their own company know it’s not the same ...

Growing up, I struggled to travel with loved ones who weren't as interested in sightseeing as me. Now, I've created the "50/50 Rule," which allows me to spend half of my vacation time alone. I've ...