Speed skating and aqua jogging are two popular forms of exercise that are often compared for their metabolic benefits ...

Speed skating and capoeira are two dynamic activities that promise unique benefits for leg muscle development. While speed skating focuses on rapid movement across ice or a track, capoeira combines ...

Many of us have walked to take breaks from work, burn calories and be more active outside during the pandemic. As we gear up for warmer weather, perhaps you're looking for a fun way to take your walk ...

Dan Carney was a darling of the Pettit Center Olympic trials as the oldest competitor. At 60, he still has plenty of speed ...