Which pair of Riedell speed skates are best? The key to fitness is finding an activity that you enjoy. Skating not only provides a great workout that engages a number of muscles to build strength and ...

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John Dennis of Rochester first tried speed skating this fall, following his 16-year-old son Eli into the sport. "I'm at an age where I need to exercise," said Dennis, 60. "This gives me a great ...

Which roller skates are best for men? Roller skating is a fun way to get your sweat on while strengthening your core, posture, heart and muscles. It’s also an active way to get around town on a budget ...

Beginners should use roller skates with four wheels because they give you more balance and stability. Experienced skaters should opt for three because they tend to be faster and easier to maneuver.