Boxing with Eddie on MSN

5 round boxing workout for speed power and technique

This five-round boxing workout focuses on improving speed, power, and clean technique. Each round targets different aspects ...
Boxing with Eddie on MSN

Follow along boxing workout for speed and power

This follow-along boxing workout focuses on building speed and power through structured rounds. It combines technique, ...
Bleacher Report

Most Underutilized Techniques in Boxing, Part I: The Check Hook

This maneuver consists of a normal left/right hook, combined with some nifty footwork. As your opponent comes forward in an overly aggressive manner, you almost simultaneously take a step back, pivot ...
Bloody Elbow

Mike Tyson Technique Breakdown pt 1: Angles of Attack

Fighting is all about the allocation of resources: all factors required to support the implementation of a plan and the means required to achieve the desired outcome of winning a fight. Basic ...
PopSugar

7 At-Home Boxing Workout Videos — No Punching Bag Required

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...
Boxing Scene

Shane Mosley: Jake Paul Has Good Speed, Power, Technique

Hall of Fame fighter “Sugar” Shane Mosley is aligning forces with YouTuber Jake Paul and serving as the content creator’s coach ahead of the socialite’s slugfest against AnEsonGib this Thursday in ...
Boxing Scene

Frank Sanchez: I Feel That The Technique & Speed That I Have Can Beat Joe Joyce

NEW YORK – Frank Sanchez is scheduled to face Carlos Negron on Saturday night, but there is another 6-foot-6 heavyweight in the back of the Cuban contender’s mind. “I want Joe Joyce,” Sanchez said ...