“The rearview mirror is smaller than the windshield for a reason.” “Today is the first day of the rest of your life.” These well-known things we say to our friends may sound cliché at times, but they ...

We tested 65 online therapy platforms, scoring them based on quality of care, affordability, and accessibility. Here are our ...

A large-scale randomized trial of texting therapy concluded that its outcomes were as good as video sessions in treating depression. By Ellen Barry One of the most popular mental health innovations of ...