Having read previously about the Solar Plexus Chakra, we have learned that, a balanced solar plexus chakra can connect us to our feelings of personal power such as inner strength and instincts. When ...

Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...

If your mantra for the new year is “new year, new me,” it’s time to work on balancing your Solar Plexus Chakra. Confidence begins from within, and the solar plexus chakra is the key. If you are ...

Before starting to talk about the solar plexus chakra, it is necessary to know that the chakras are invisible points that constitute the main nodes of the body's energy system, according to certain ...

Yoga is a form of physical exercise that can be traced back thousands of years. It's been said that yoga is the union of body, mind and spirit, but it doesn't have to be as complicated as that. In ...

Yoga is an incredibly strong mental, physical, and spiritual practice that contains many layers. The physical poses in yoga are simply the surface of the practice, as "yoga" literally translates to ...

If you've entered any spiritual space or healing center, you've likely heard of the chakras and their meaning. However, let's dive deep with expert insights. There are four main chakras, or energy ...

Chakra is the Sanskrit word meaning "wheel,” and chakras are energy wheels in your body that hold a certain level of consciousness and awareness. Your chakras become unbalanced, blocked, or hurt when ...

We’ve all met those people who radiate light and attract others like moths to a flame. You know the type. They walk into a room with poise, always have a genuine smile on their face and just seem to ...