Congestion is one of the most common causes of snoring. A blocked nose can lead to mouth breathing, so clearing congestion ...

Naturepedic reports that snoring affects many adults, leading to sleep issues. They offer natural remedies and sleep hygiene ...

Mouth taping involves taping your mouth shut as you sleep to prevent snoring and sleep apnea. Dentists share the safest way ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOUR PARTNER or family says you sound like a freight train when you sleep, then you're probably among ...

A study of 2,000 adults found 56 per cent either snore or have a partner who does, with 54 per cent of those resorting to a host of tricks to try and silence the noise. Nasal strips, dilators or spray ...

You probably know at least one person who snores. It could be your partner, parents, grandparents, or even Uncle Ned or Aunt Sophie that snore at various noise levels. Some laugh and make jokes about ...

Snoring is not a rare problem. In fact, according to the American Association of Oral and Maxillofacial Surgeons, right around half of Americans snore. Snoring can be frustrating and even though there ...

Anybody who’s ever slept next to a snorer will know how frustrating it is and how much it can disturb sleep. For the snoring party, it can lead to self-consciousness and worries about sharing a room ...