ONE of the reasons why I got the Ultrahuman Ring AIR is because I want to monitor my sleep quality. I could do this with my Garmin but I don’t want to wear a watch to bed. So I got the Ring AIR in ...
According to the American Medical Association (AMA), about 90 million Americans snore, and around 37 million of them do it regularly. In more serious cases, snoring can take a real toll on your sleep ...