Seeking out new memorable experiences - and making sure you don't forget them - can help reduce anxiety about the sense that ...
Photo-Illustration by Chloe Dowling for TIME (Source Images: master1305/Getty Images, Penpak Ngamsathain/Getty Images) The days between the last day of one school year and the first day of a new one ...
We live in a world that rewards speed. We are told that the faster we work, the more we achieve, and the more we do, the ...
The Kathmandu Post on MSN
Why slowing down is now a mental health need
Nepal, Feb. 3 -- form digital content such as reels, clips, and continuous notifications has reshaped how the human brain processes information, attention, and time. These formats reward instant ...
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