Running has been the sport of the moment for the past couple of years. There were a record number of London Marathon 2026 entries this year, running events are popping up everywhere, and there was a ...

When I was on my weight-loss kick over three years ago, my goal was just to survive running a 10K — and even then I was highly skeptical about just trying it. While I did complete my first — and only ...

Back in high school, I joined the cross country team, and I came in last place during every single 5K race. At the time, I was incredibly self-conscious and embarrassed that my friends were faster ...

When it comes to running, slow and steady wins the race. Well, okay, maybe not wins the race, but finishes—and finishes strong. Just ask the self-described “slow runners” on TikTok, who wear the label ...

When Hunter Hughes ran into his grandfather at the local shoe store, his grandfather didn’t recognize him. It’s happened a lot since Hughes lost weight. Someone he knows will walk past him, and it’s ...

Motivating yourself to work out is hard stuff. Motivating yourself to work out when you feel like you suck at the exercise can be even harder. Take running, for example. You see a friend's Instagram ...

With the 2024 Boston Marathon now in the rearview, you may be feeling inspired to hit the road after seeing thousands of athletes crushing 26.2 miles. Or perhaps you’re at the very beginning of your ...

Many runners analyse every aspect of their performance to find and fix the smallest faults. And expert guidance often centres around correction—how to fix bad form, poor pacing, or other bad habits ...

Despite warm weather and sunshine during the day, it was dark and cold when I finally got out for a run one evening last week. Bundling up against a chill wind, I was beginning to think, as some of ...

As the 2023 New York City Marathon draws closer, runners across the five boroughs – and those flying in from abroad – are readying for a 26.2-mile journey across the city. Beginning in Staten Island, ...