You can eat almonds at any time of the day, but eating them between meals or before a workout can help support your energy levels and blood sugar.

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond butter, flour, or milk.

Curry chicken salad is chock full of tender cooked chicken, tangy onions, crisp celery, oh-so-sweet golden raisins, and of ...

1. In a large, heavy-based saucepan over medium-high heat, heat the olive oil. Add the onion, celery, garlic, and a generous ...