New research reveals evening people experience circadian misalignment that may lead to cardiovascular problems, affecting ...

There's a new drug that can help early morning shift workers stay awake and alert, a study out of Boston found.

A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more using one night of sleep, researchers say.

Many more people work very early morning shifts than overnight ones, and a large proportion struggle with excessive ...

Researchers at the universities of Freiburg in Germany and Geneva in Switzerland show that even a nap is enough to reorganise ...

NEW YORK, Nov. 6 (UPI) --Experiencing excessive daytime sleepiness as an older adult can spell dire consequences that ultimately may lead to full-blown dementia, according to a new study funded by the ...

Scientists warn this sleep habit could be early sign of dementia - Study finds this cognitive decline comparatively more ...

(NewsNation) — An increase in sleepiness for women in their 80s could double the likelihood of brain health decline and diseases like Alzheimer’s and dementia, according to a new study. The research, ...

Research has linked it to higher risks of multiple major cardiovascular conditions, even if you exercise, eat well and get ...

Sleep apnea is a serious condition, causing breathing to stop and start several times during sleep. The most common form of the condition is obstructive sleep apnea, where the throat narrows, blocking ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.