That heady first semester of college is imbedded in most students' memories for many reasons; the experience of co-habiting in a dorm with strangers who often become lifelong friends, the many parties ...

A survey of 2,000 adults has delved into the nation's sleep patterns, with questions crafted by sleep experts to pinpoint potential issues leading to insomnia and sleep disruption. Alarmingly, the ...

With Christmas out the way, it's officially that time when people ambitiously set out to walk 10,000 steps daily, eat your five a day, drink two litres of water, get an hour workout, save money and ...