Polysomnography is considered the gold-standard overnight sleep exam that uses various sensors to record brain activity, ...
“We record an amazing number of signals when we study sleep,” co-senior researcher Dr. Emmanuel Mignot, a professor of sleep ...
New research published in the journal Sleep Health has found that sleep fragmentation, which refers to the amount of time ...
Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection ...
Older guys suffering from back pain had poorer sleep six years later, researchers recently reported in the journal Innovation ...
New research is changing the way we define "good sleep." Scientists now believe our bodies benefit most when our sleep is consistent, not just long, a new study published in the scientific journal ...
Body weight workouts in the evening may be linked to around 30 more minutes of sleep at night and without increasing sleep interruptions, a new study suggests, the newest evidence in the long debate ...
Teenagers who wake up early for school, sleep less than eight hours per night or spend time on their electronic devices within an hour of going to bed are more likely to have experienced depression ...
Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Establishing healthy bedtime habits for your ...
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