The following information was released by the National Sleep Foundation:. Brian Clark is a writer and educator based in Los Angeles. His articles have appeared in The Austin Chronicle, Movieline and ...

“We record an amazing number of signals when we study sleep,” co-senior researcher Dr. Emmanuel Mignot, a professor of sleep ...

Could our nightly sleep provide hidden clues to serious illnesses—years before symptoms appear? And could artificial ...

I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack hormones. Aly Lopez was a writer on the sleep and wellness team at CNET. She ...

Fitbit is looking to keep things fresh with new features to help its existing wrist-worn wearables stand next to the Pixel Watch. That’s why, last year, the brand announced a new initiative called ...

SIOUX CITY (KTIV) - Sleep apnea is a common sleep disorder. Local health experts say it affects more than 30 million adults in America. Last week in Healthbeat 4, Jessica Bowman showed you the first ...

A blood test detected when individuals had been awake for 24 hours or more with 99.2% accuracy. The corresponding study was published in Science Advances. Studies show that sleep deprivation reduces ...

Possible Reasons, and The Best Labs for Fatigue Key Takeaways: Fatigue describes more than just feeling sleepy — it’s a ...

Getting paid to sleep sounds like a fantasy, but for a small and growing slice of the economy, rest itself is the product.