I’ve never been a good sleeper, jolting awake at the first hint of sound or light. And forget being able to nap on a plane or in the car, something I’ve always wished I could do, as a frequent ...

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Have you ever laid in bed at the end of a long day and, try as you might, just can't fall asleep? Your bed is as comfortable as can be, there aren't any extraneous noises you have to block out, and ...

Long-lasting battery. Comfortable. Adjustable fit. Inner strap and eye cups are machine washable. USB-C charging. Easy to pair and control. Blocks light effectively. Can be tricky to find just the ...

A sleep mask may help improve sleep by blocking out light, creating a darker environment and a sense of calm. Share on Pinterest Nikita Sursin/Stocksy United You’ve tried it all, from cutting caffeine ...

There are thousands of rave reviews for Lunya’s Washable Silk Sleep Mask, and, after testing it alongside eight others for my review of the best sleep masks, I see why. Below, my Lunya Sleep Mask ...

As a devotee of sleep masks for many years (but not a brand loyal one, having relied on the free masks collected over time from overnight flights), I was thrilled to test a thoughtfully designed, ...

In their basic form, sleep masks help block light that can prevent sleep or reduce its quality. Some models might offer limited additional benefits. Light plays an important role in sleep. A person’s ...

After trying eight sleep masks, two stand out — one cheap option and one that’s an investment but has proven to be worth it. This sleep mask has contoured eye cups designed to block out light. It’s ...

Sleep apnea is a debilitating disease that many sufferers don’t even realize they have. Those afflicted with the condition ...