Celebrity trainer Jason Walsh works with some of the biggest names in Hollywood, from Captain Marvel’s Brie Larson to Catwoman’s Anne Hathaway, getting them in tip-top shape for both their personal ...

Just because your days of competitive sports are long behind you doesn’t mean you have to stop training like an athlete. Building and maintaining athleticism into your 30s, 40s, and beyond comes with ...

A lot of push-pull supersets are all about isolating the chest and back, but this sled workout from <a href="https://www.instagram.com/donsaladino/" id="38d9ae1f-a1e9 ...

It’s been a fun ride the past four years shredding Buttermilk, Highlands and Smuggler on my trusty old Swiss Bob sled, but wear and tear got the best of it. A crack in the bottom filled the sled with ...

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