If you think staying ripped is difficult in old age, the video of this 73-year-old man with six-pack abs is going to surprise ...

While many people may want to increase their muscle mass primarily to improve physical fitness, some are also after a more attractive physique. Glutes, triceps, obliques and chest muscles are all ...

Sonu Sood has been a household name for over two decades. The actor has impressed audiences with his performances in films ...

At 52, Sonu Sood credits his chiselled physique to consistency, discipline, and a healthy lifestyle. He emphasizes clean, ...

Sonu Sood shares with HT Lifestyle his fitness secrets, from morning rituals and workouts to diet and mindset, that keep him ...

In the fitness world, a chiseled six-pack often symbolizes the pinnacle of physical achievement. But what if the path to defined abs didn’t require hours of grueling gym sessions? A growing trend ...

Achieving a six-pack in your 30s is notably more challenging than in your younger years, a reality that many people discover as they age. Sarah Granetz, a sports nutritionist and strength coach, has ...

Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. Six-pack abs are the holy grail when ...

Chris Arpino is the type of guy youd look at and assume he was always healthy. At 5-foot-9 Arpino, 37, who lives in Cornwall, England, never hit more than 191 pounds. But after years of ignoring his ...