Changes in speech, sleep patterns, and mood can be indicators of mental health issues in children and teens. Open communication and recognizing changes in behavior are crucial for early intervention.

Heart attacks rarely come without warning. The signs are often subtle, scattered, and easy to explain away but they matter.

Your health should be your top priority at all times. It is the foundation for everything else that you do in life. You know this. We know this. But when you’re busy with, well, life, it’s easy to ...

Healthcare experts are urging workers not to dismiss the symptoms of burnout as it could spiral into serious health issues if ...

Getting the correct amount of sleep is essential for improving your health, yet millions of us struggle to get enough of it. While it’s normal to struggle with sleeping from time to time, long-term ...

Many new mothers think tiredness, mood swings, or discomfort are just part of being a mom. A little adjustment is normal, but ...

Your body sends you signals long before any serious health issue pops up. In fact, a 2015 study published in IDOJ says that ...

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.org. How do you know if your child or teen is going through a mental health crisis and ...