A trial involving more than 400 people reveals that intense breathing and cold showers improve energy and mental clarity in ...

A shower is a relatively simple routine that usually doesn’t require 10 steps or a plethora of products. (iStock.com) You may be seeing elaborate shower cleansing routines on social media: daily ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Photo-Illustration by TIME (Source Images: Lourdes Balduque—Getty Images, Kirsty Pargeter via Canva.com, writerfantast ...

Morning versus night showers, a debate that revolves around the addicted hygienic and health nuts, is a classic. Both have distinctive benefits, but they affect everything, including how deep you ...

Across much of modern life, showering every morning is treated as a basic rule of adulthood, not a choice. Yet dermatologists ...

For many of us, the day begins and ends with a shower. It's a simple, daily ritual that helps us wake up and wash away the day's stress. But an age-old question remains: what's the best time to shower ...

SEATTLE — Mornings can be chaotic, but a beautiful and functional bathroom can help give you a relaxing introduction to the day. That’s the vision behind Kohler's Luxe Stone shower system, and it’s ...