Several chances to experience the Japanese art of forest bathing, or shinrin-yoku, are scheduled in coming months in the ...

Forest bathing involves slowing down, disconnecting from technology, and engaging with the sights, sounds and smells of ...

Used as a preventative measure against stress in Japan, I gave forest bathing a go to gain first-hand experience of its ...

Doesn’t everyone feel clean, calm and refreshed after a long, leisurely bath or a steamy shower? There’s a way you can reap those benefits without ever taking off your clothes or getting wet. The ...

Incorporating it weekly could provide antidote to screen fatigue, and enhance vitality Spending time in nature and practicing mindfulness aren’t trendy new hacks — they’re ancient human defaults. One ...

Through a partnership with AARP, Asia Society Texas provides multiple entry points for communities to learn more about Asian cultures, traditions, and talents. Asia Society's holistic programming both ...

NEW HOPE, Pennsylvania -- Sharon Lohse loves plants, flowers and all things horticultural. She even took home a Garden Distinction Award while transforming her garden at home. "The forest is a place ...

Spending quiet time in a forest has been shown to lower stress hormones, calm heart rates, and even boost immune cells. This Japanese practice, known as shinrin-yoku or “forest bathing,” is more than ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Minnesota is ...