Even though the program has ended, plenty of participants in Shape Up Cape vowed to continue their exercise routines despite not earning any points for their efforts. "I was exercising anyway, but it ...
Funfitt - Fitness from Susana Yábar on MSN

Full body 18-minute bodyweight workout shape up at home!

Ladies, are you looking to tone, sculpt, and redefine your physique without the need for any equipment? Dive into our "Full ...