They don't always offer the benefits influencers claim they do.

CHICAGO – What if you could burn fat while shaking a martini? Actually, it is your body that shakes like a martini on a new type of fitness machine that is generating lots of buzz and celebrity use.

Vibration exercise machines are creating a buzz and it’s not just from the sound the platform makes when it’s on. Shannon Anthony, owner of the Serenity Fitness & Wellness studio in Boyertown, said ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. We get it. Standing on a platform and shaking yourself fit ...

Experts weigh in on vibration plates and whether they can help you workout and lose weight.