Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Quick, balanced, and convenient, meal replacement shakes can support energy and weight goals when used the right way.

If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: ...

Protein shakes have become one of the most crowded categories in grocery stores and warehouse clubs. Every shelf promises ...

Protein shakes are good for weight loss because they are satiating and may boost metabolism. Replace a meal, like dinner, with a low-calorie, no added sugar protein shake to lose weight. It's best to ...

Protein shakes have become a popular dietary staple for many fitness enthusiasts and health-conscious individuals. Whether your goal is to build muscle, manage weight, or simply ensure you’re meeting ...

Protein is a key building block for your body, supporting muscle growth, weight management and overall health. But getting enough protein daily isn’t always easy -- especially if you’re constantly on ...

Vanilla, strawberry, or Shamrock, McDonald's shakes are the epitome of indulgence. Although their sweetly creamy flavors are partly responsible for this overwhelming degree of decadence, the shakes' ...

() If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...