A spike in domestic violence-related homicides in Houston County is driving renewed efforts to help women protect themselves ...

When people think of self-defense training, firearms often dominate the conversation. While mastering firearm safety and proficiency is vital for those who choose to carry, real-world self-defense ...

SANDY SPRINGS, Ga. — The Sandy Springs Police Department is hosting self-defense training sessions for children and teen girls. One session of each will be held in September, and another session of ...

Every year, nearly one in four women will experience sexual violence on college campuses, but research shows that empowerment self-defense programs reduce these assaults by 50% or more. Join us for a ...

MURFREESBORO, Tenn. (WKRN) — Starting in September, Middle Tennessee State University Police will host self-defense classes for women who want to learn realistic tactics to protect themselves. The ...

Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

Bryan Tosh, owner and instructor at Midtown Martial Arts, says he’s seen a noticeable increase in interest surrounding self-defense classes. He believes it’s a direct response to community concern.

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...