Princess Madeleine showed off a giant, warming mug of hot cocoa laden with whipped cream and pink and white marshmallows, ...

Self-care has transitioned from a buzzword to a way of life for many people. While we know caring for ourselves is important, it can be challenging to establish and commit to practices that help us ...

With the start of the new year, it's important to take care of yourself! Here are some tips on how to do just that.

In 2011, the International Self-Care Foundation (ISF) established International Self-Care Day to raise awareness about the importance of self-care in overall health and wellness. International ...

self-care isn’t something you take out the toolbox and return after a few hours of use April 5 was National Self-Care Day and it is never too late to share a vital reminder for African Americans to ...

Valentine's Day tends to focus on expressing love toward others: your partner, your children, your parents. But research suggests that to love others wholly, you must love yourself and hold yourself ...

Self-care isn’t just a wellness buzzword — it’s a key part of the equation for many health conditions, including atopic dermatitis (eczema). And any activity that helps you care for your symptoms and ...

I've had chronic fatigue syndrome since I was 15 and at time struggled to get out of the house. Rest is essential and we should treat it as such as a society. I learned that I have limited energy and ...

It’s so important to make sure you take good care of your body, mind, and soul every day, not just when you get sick. Learning how to eat right, reduce stress, exercise regularly, and take a time-out ...

It's long been known that weather changes negatively affect mental health for many people. As the seasons change and there's less sunlight during the day, children and adults can feel tired, irritable ...

When Natalie Hayden was diagnosed with Crohn’s disease fresh out of college, she felt like her 20s were abruptly cut short. “It [was] extremely daunting,” she tells SELF. “Having a chronic illness at ...