Stop searching for anti-aging supplements and start moving; science shows that functional loading is the most effective way ...

A top U.S. aging scientist says healthy longevity isn’t about pills or hacks, but simple habits backed by decades of research ...

Human healthy aging and longevity are complex phenomena influenced by a dynamic interplay of genetic, epigenetic, metabolic, immune, and environmental factors. Long-lived individuals (LLIs), ...

Dr. Akoury, approaching 70 with grace and radiance, embodies the power of her own healthy aging advice. Age is just a number, and her holistic approach to well-being shines through in every youthful ...

Investigators at Case Western Reserve University School of Medicine and University Hospitals Health System have identified a new molecular pathway that controls lifespan and health span in worms and ...

Unveiling the Captivating Cover of 'Secrets of Healthy Aging' by Dr. Akoury: Preorder Today on Amazon to Discover the Pathway to a Vibrant and Fulfilling Future! Embrace the Serenity: Stress-Free ...

Last year, I entered my seventh decade, and unlike in other transitional decades, I found the changes both subtle and obvious. In addition to the physical changes of an aging body, I noticed my life ...

Good health is a foundation of aging well and retiring happily. Do you know what habits will support your long-term health? Let's see what you know! And don't worry if you miss an answer; you can ...