It’s that time of year - when people set goals and take action to improve their health, get back in shape, and ramp up exercise routines. But what happens when your body isn’t ready for what your mind ...

Sciatica is an excruciating, intense aggravation of the nerves in one’s back due to bulging or herniated discs, which cause shooting pains to radiate down one or both legs. Luckily, with a doctor’s ...

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...

A painful condition wherein the sciatic nerve (that runs from the lower back to the feet) is inflamed is termed as Sciatica. The sciatic nerve is made up of various nerve roots that branch out of the ...

Sciatica is pain from irritation of the sciatic nerve. It can also cause symptoms such as numbness and tingling. Treatments can include pain relief medication, exercises, physical therapy, and more.