Saffron is a spice, which may have health benefits for conditions ranging from inflammation to depression. Saffron is most known and well-researched for its positive effects on mood. Saffron is an ...

Saffron has been used medicinally for 4,000 years, to treat at least 90 different illnesses. But in supplements today, it's become an evidence-based, natural mood booster that rivals pharmaceuticals ...

Saffron is the world’s most expensive and elusive spice — and for good reason. Saffron grows in only a few countries around the world and is challenging and expensive to harvest. Its distinct color, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Saffron has benefits for your hair, skin, and acne. According to Shivangi ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

India’s treasured spices, Kashmiri saffron and green cardamom, have been staples in kitchens and healing traditions for centuries. Celebrated not only for their luxurious aroma and flavor, these ...

Every culture has its time-honored remedies for nurturing a healthy pregnancy, and few are as celebrated or as aromatic as saffron milk. While modern medicine plays a crucial role in prenatal care, ...