The answer depends on your individual risk for bone fracture and the type of exercise. For most men with early prostate cancer, it’s safe to engage in light or moderate exercise. Physical activity is ...
Please provide your email address to receive an email when new articles are posted on . Strength training may be as safe as sedentary behavior for people with genetic risk for ventricular arrhythmia.
If your kidneys are healthy, you should have no problems with long-term use. If you have kidney damage or a kidney condition, then I would not recommend supplementing with protein powder, amino acids, ...
Q: I prefer to exercise outside, but when the air quality is poor, I’m concerned about the potential health effects. What should I do? Across the country, smoke from wildfires — including the Canadian ...
Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better, ...
This webinar explores how to move beyond simply running safety exercises to learning from the moments in them when things don’t go as planned. We’ll discuss how to use these exercises for exposing ...
Please provide your email address to receive an email when new articles are posted on . Begin by reducing sedentary behavior to help patients not ready for structured exercise. Use simple questions, ...