Promising reviews: “ The Astro 300 puts out bright, even light and is easy to adjust with simple controls. It’s lightweight, ...
From burning more energy to reducing stress: 5 science-backed reasons to run outdoors all year round
My most memorable runs haven’t been spent in sweaty gyms with Beyoncé blaring that the treadmill won’t break my soul (it can and it will). No, they’ve happened on crisp autumn mornings, in torrential ...
We have shoes designated for almost every surface — road, trail, track, and even gravel — so it’d make sense to have shoes specific to treadmill running. Personally, I usually wear my normal road ...
View post: The Mindset Trick That Helps Freeride Athletes Ski Confidently in Life-or-Death Runs View post: Jack Daniel’s Latest Distillery Series Release Is Its Sweetest Experiment Yet—and It'll Be ...
A long-standing belief surrounding super shoes is that they’re only “good” for one race. As the miles accumulate, it’s true that the foam compresses and loses its spring, reducing the shoe’s ...
Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build fitness, speed, and endurance. Ideally, most runners benefit from mixing things ...
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