You hear “long run” and you’re either excited, a little terrified, or somewhere in between. But what’s considered a long run? Two experienced running coaches tackle some myths and break down what you ...

For many runners, the weekly long run is non-negotiable. You may miss a tempo run or a threshold workout here and there, but there’s something sacred and protected about the long run. Skip one, and ...

To help kickstart your 2026 running adventures, we’ve put together this super-charged 3-hour playlist, perfect for a winter long run. Fueled with up-tempo hip-hop and electronic beats, this playlist ...