Whether you’re curious about barefoot running for a more natural trail experience, or you’re a rare toe striker in search of shoes that better support your running style, you’re going to see the terms ...

A simple, science-backed approach to building strength, improving foot health, and boosting long-term performance—without ...

Running without shoes is no longer just a trend among elite athletes. More Americans are discovering how barefoot running can ...

Barefoot running and minimalist shoes offer less heel-cushioning. It is postulated that when an RFS runner changes from a traditional shoe to a minimalist shoe (or no shoe), landing on the heel will ...

GRAND FORKS, N.D. -- For David Uhlir of Grand Forks, when it comes to running, less is more. And he is not alone. Uhlir is one of a growing group of area runners who are excited about more "natural" ...

If you click on links we provide, we may receive compensation. Hop on the barefoot shoe trend today Izzy Baskette is a shopping writer for PEOPLE with five years of experience in digital media. She ...

AKRON, Ohio — If you happen to see 53-year-old Erik Rueschman on the road in Akron, you might take a second glance. But, it's not because of his tall stature, cool cowboy hat and shades. Rather, it's ...

Dr. Mark Cucuzzella, medical consultant for the Air Force Marathon, and Ian Adamson, ultra-athlete and three-time record holder, shared information on proper techniques and methods for injury-free ...

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LONDON, Dec 8 (Reuters) - Despite the cold and many other potential hazards, naked from the ankle down is the way Anna Toombs likes it, and she gets plenty of catcalls in the street as a result. The ...